I truly enjoy this gym!!! I'm not currently in any sports but still feel like I belong which is so important when you're working to better yourself! The owner Mike is so encouraging and takes the time to welcome you and say hello. It is clear that this is his passion and that he cares about both his gym, the trainers and the members! If something isn't working, whether it be with the gym layout, equipment or programs, unlike the bigger gyms/chains, he has the flexibility and ability to make changes. Maintaining a positive learning and training environment is also important to him and you can see this in the trainers and programs that he has running out of SHED.This gym has different equipment than those found at the giant chains and there is always some type of program going on. It is so inspiring to see the athletes, young and old, train hard and even more inspiring to see the groups of ladies, whether it be in boot camps or solo, working so hard to reach their goals!Thanks SHED for the constant encouragement and for caring!
I started exercising at SHED a few months ago. The owner, Mike, has been fantastic. The staff are kind and motivating. The trainers who work here are fantastic, adaptable, and hard working. SHED is laid back but big on getting to business. The clientele is also very friendly. In regards to equipment, there's a great variety ranging from free weights to weight machines to bands and balls for ground work. I recommend this facility highly.
Galaxy Training. Shed Fitness. Best in the business.
Very clean, spacious and well equipped. This is a no-nonsense facility. Trainers will train you hard and are committed to seeing you through your goals and lifestyle changes. They also have a fantastic meal program. Highly recommend!!!
THE best gym in the Durham Region. If you're serious about lifting, conditioning or any form of athletic training, then this is the spot for you. Mike (owner) and his staff are incredibly friendly and sociable, making this a great environment to be in. Lots of great equipment you won't find at commercial gyms and the building itself is filled with motivation to push your workout to the next level.As well, I would suggest talking to both Mike and Cedric (partner) about any hockey or basketball training. These guys have some well-known clients and could definitely elevate your game to new levels.GO TO SHED! Simple as that.
Shed Fitness And Conditioning is a Canadian Gym based in Pickering, Ontario. Shed Fitness And Conditioning is located at 1420 Bayly St #11, Pickering, ON L1W 3R2, Canada.
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